Focused 137: Managing Busy
5 snips
Oct 27, 2021 The hosts tackle the sneaky problem of being perpetually busy and share tips to regain focus. They emphasize the power of a physical wall calendar for better time management and wellness. Personal stories reveal the newfound appreciation for white space in our lives, along with effective strategies like time blocking. The importance of journaling as a tool for reflection and clarity takes center stage, and they explore both digital and traditional methods. They also dive into insights on ADHD, enhancing focus through spaced repetition, and the value of concise communication.
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Coaching Commitment
- Mike Schmitz discusses how he filled his COVID-created margin by coaching his sons' soccer team.
- This led to unexpected rewards but increased his busyness.
Balancing Act
- David Sparks discusses the constant conflict of managing a law practice and a publishing business.
- He acknowledges feeling like a fraud discussing focus while personally struggling with it.
Evaluate Commitments
- Avoid long-term yeses without regularly evaluating their relevance.
- Recognize that margin allows flexibility for important commitments.
