137: Managing Busy
Focused
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Navigating Busyness: Balancing Life and Well-Being
This chapter explores the impact of COVID-19 on personal routines and the newfound value of 'white space' in life. The speakers share their experiences juggling busy schedules, emphasizing the importance of intentional commitments and strategies like time blocking to maintain productivity without the risk of burnout. Through candid reflections, they challenge the perception of busyness as a sign of success and advocate for prioritizing well-being.
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