137: Managing Busy
Focused
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The Art of Journaling for Self-Reflection
This chapter explores the personal benefits of journaling, highlighting its significance in self-observation and gaining perspective on life events. It features discussions on various journaling techniques, including the use of Obsidian software, and emphasizes the importance of self-honesty in personal growth. The hosts share their experiences with different methods and advocate for journaling as a powerful tool for enhancing clarity and decision-making.
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