Optimal Living Daily - Personal Development and Self-Improvement 2833: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits
Jul 16, 2023
Anthony Ongaro, an expert on building successful habits, shares a simple approach to long-term goals. He discusses the concept of the Twitch and how it impacts impulse spending, social media usage, and smartphone habits. Ongaro emphasizes the importance of minimizing distractions, taking small steps, and celebrating good habits. He also highlights the power of aligning short-term actions with long-term vision for transforming habits and improving life.
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