Secular Buddhism

87 - Mindful Parenting | An Interview With Shirin Peykar

Dec 23, 2018
In this episode, Shirin Peykar, a licensed psychotherapist, discusses the concept of mindful parenting, the importance of self-reflection, and being present with your child. She emphasizes the need to release emotions in a healthy way and reflect on daily interactions. The chapter also explores the benefits of journaling and provides information on services and resources for mindful parenting.
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