87 - Mindful Parenting | An Interview With Shirin Peykar
Secular Buddhism
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Manifesting Positive Outcomes in Mindful Parenting
This chapter explores the technique of 'manifesting positive outcomes' in mindful parenting, where parents replay their daily interactions with their child in their minds before bed, reflecting on how they could have been more mindful. They also describe the process of envisioning perfect interactions and experiencing positive emotions.
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