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87 - Mindful Parenting | An Interview With Shirin Peykar

Secular Buddhism

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Exploring Mindful Parenting

This chapter explores the concept of mindful parenting, emphasizing the importance of parents being in touch with their own emotions. It discusses how children learn to disconnect from their feelings and the need for parents to release emotions in a healthy way. The chapter also discusses triggers, projections, and the impact of past experiences on parenting.

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