The Emma Guns Show

Laura Hoggins | Finding the Strength to Carry On

Sep 10, 2022
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Episode notes
1
Introduction
00:00 • 4min
2
I'm a Personal Trainer and I've Learnt So Much From It
03:34 • 3min
3
Physiotherapy
06:51 • 4min
4
I Was a New Different, but I Just Looked Like I Was Not
11:13 • 3min
5
Nepl Coaching - Isn't No?
14:04 • 4min
6
The Door That's Been Opened the Whole Time
17:57 • 4min
7
I'm in It, I've Been in It for a While, and It's an Amazing Story.
21:28 • 2min
8
Is Your Social Life Going Down the Toilet?
23:12 • 2min
9
You Know, I'm Going to Die It Back!
24:44 • 5min
10
Was It Ego, Ind Sense of Identity?
29:41 • 2min
11
You Can't Judge Someone's Health or Wellness by How They Look
31:40 • 2min
12
The Fundamental Basis of Weightlifting and Strength Training
33:43 • 2min
13
Body Confidence - I'm 34 Now, and I Don't Think About It Now
35:55 • 2min
14
I'm 34 and a Half, Is That a Disconnection?
37:59 • 2min
15
I'm a Cardasian Tren, I'd Like to Look After My Body
40:18 • 3min
16
What Are Your Tips for Someone?
43:01 • 3min
17
Are You on Social Media, and Numbers Are Important?
46:07 • 4min
18
I Didn't Invent Fitness, So Who Am I to Say That?
49:38 • 3min
19
How to Give Well to Yourself
52:37 • 3min
20
Ike, I've Had to Write Down a List
55:19 • 2min
21
Are You Good at Noting Your Goals?
57:09 • 2min
22
Isn't Ta Book?
59:30 • 4min
23
The Ten Commandments for Life
01:03:30 • 4min
24
Running - I'm Back to Running
01:07:08 • 2min
25
You Just Need to Do It
01:08:44 • 2min
26
Weight Loss
01:10:43 • 4min