How to Give Well to Yourself

We were talking before, listeners, about and the fact that we've both fallen into the trap previously of making sure other people are ok before we make sure we're ok. I wonder when youre werl i mean, that definitely happened to me, to my dutchman. It happened to you. You ere person who was a real giver, and perhaps wasn't getting back from the people you were giving to, waso waned. And i can totally relate that. And there are times where i thinkyou know, i've really, i've not left anything for myself. So k, i'm aware of it, and iu do better next time.