Almost every woman has a vendetta against cellulite as 87% - 98% of women have some form of cellulite regardless of body fat percentage. In today's episode, we're going to discuss potential reasons for this including gut health and no, I will not be recommending some quick fix cream. You know I am lifestyle, nutrition, and training focused when it comes to our health and that's what we'll cover with today's topic along with briefly discussing supplementation considerations. Topics include:
- Cellulite Struggles
- Research Around Cellulite Formation
- Hormonal Factors
- LPS and Gut Health
- Main Factors to Cellulite
- Lifestyle and Gut Health
- Supplementation Considerations
- Recap and Potential Action Steps
- FNMS Program
- Please Share, Rate, and Review
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www.metabolismschool.com
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[Free] Metabolism School 101: The Video Series
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Sam Miller Science