S 682: The Truth About Cellulite: The Root Causes That No One Is Talking About
Sam Miller Science
Holistic Approach to Nutrition, Metabolism, and Health
Exploring the interconnectedness of nutrition, metabolism, and hormones in relation to cellulite, acne, and body fat while advocating for a holistic approach to health and fitness beyond traditional methods.
Almost every woman has a vendetta against cellulite as 87% - 98% of women have some form of cellulite regardless of body fat percentage. In today's episode, we're going to discuss potential reasons for this including gut health and no, I will not be recommending some quick fix cream. You know I am lifestyle, nutrition, and training focused when it comes to our health and that's what we'll cover with today's topic along with briefly discussing supplementation considerations. Topics include:
- Cellulite Struggles
- Research Around Cellulite Formation
- Hormonal Factors
- LPS and Gut Health
- Main Factors to Cellulite
- Lifestyle and Gut Health
- Supplementation Considerations
- Recap and Potential Action Steps
- FNMS Program
- Please Share, Rate, and Review
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