Alloy Personal Training Business

Mind the Gap, Chase the Gain: Unleashing Potential in Your Business/Life

Jan 10, 2024
In this podcast, Matt and Rick discuss the concepts of 'The Gap and The Gain' and how to apply them to your business and life. They explore the benefits of living in the gain, reflecting on progress, and looking for wins. They also discuss the negative impact of social media and technology on mental health, and the power of mindset on performance.
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