The podcast recap 2023 and discuss future plans. They mention upcoming topics like health at every size and discuss listener reviews. They also announce a supplement giveaway and a new dad's fitness program.
13:49
AI Summary
AI Chapters
Episode notes
auto_awesome
Podcast summary created with Snipd AI
Quick takeaways
The Nutrition Science Podcast exceeded expectations by reaching nearly 210,000 downloads and consistently ranking among the top 50 in multiple countries since its launch in February.
The host announces a chance for listeners to win a free supplement from Legion by leaving a review, highlighting the importance of audience feedback and encouraging engagement with the podcast.
Deep dives
Podcast Highlights and Appreciation
In this podcast episode, the host takes the opportunity to express gratitude to the listeners and highlight some of the accomplishments of the Nutrition Science Podcast throughout the year. The host mentions reaching nearly 210,000 downloads, which exceeded expectations. The podcast has consistently ranked among the top 50 in the US, UK, and Canada since its launch in February. The host expresses a goal to reach 1 million downloads in 2024 and promises to continue delivering valuable content to impact more people positively.
Recommended Episodes and Upcoming Topics
The host provides a recap of some noteworthy past episodes and recommends them as foundational knowledge for listeners. Topics include different forms of evidence in nutrition, artificial sweeteners, collagen, eggs, omega-3 fats, and deconstructing energy balance for weight loss. The host also shares upcoming topics, such as the health at every size movement, probiotics, prebiotics, postbiotics, sports nutrition, behavior change, menopause nutrition, and child nutrition. The host mentions that audience questions and feedback play a role in selecting future podcast topics.
Reviews and Free Supplement Giveaway
The host expresses appreciation for the reviews received for the podcast and highlights some of the feedback. Reviews praised the host's evidence-based approach and balanced perspective on nutrition. In return for leaving a review, the host announces a chance to win a free supplement of choice from Legion, a supplement brand the host personally uses. Listeners are encouraged to leave a review and send a screenshot to participate in the giveaway, with three winners to be chosen after January 8th.
Today is a special shortened episode of the show, I share some of the highlights from the podcast in 2023 and discuss what is to come in 2024. We also highlight some listener reviews and I announce an opportunity to win some free supplements from legion.
This is a short episode and I really just want to thank you all for tuning in and helping to grow the podast and I am looking forward to 50+ more amazing episodes next year.