Announcement of an upcoming episode featuring a behavioral psychologist discussing behavioral strategies for lasting change in sports and nutrition, along with mentions of other upcoming topics and positive listener reviews.
Welcome back to another episode of the show!
Today is a special shortened episode of the show, I share some of the highlights from the podcast in 2023 and discuss what is to come in 2024. We also highlight some listener reviews and I announce an opportunity to win some free supplements from legion.
This is a short episode and I really just want to thank you all for tuning in and helping to grow the podast and I am looking forward to 50+ more amazing episodes next year.