Manifestation Babe (#292) Look hot, feel hot & age in reverse… effortlessly (with Glucose Goddess)
Feb 5, 2024
Jessie Inchauspé, a guest whose work has changed lives, joins the podcast to discuss balancing glucose levels without giving up favorite foods, adding vinegar to reduce glucose spikes, the concept of 'clothing' carbs, the impact of steady glucose levels on health, the effects of caffeine on glucose spikes, and the importance of creating spaciousness and rest in life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Creating Content Like a Tech Product
04:25 • 25min
The Benefits of Adding Vinegar to Your Routine
29:29 • 10min
The Importance of 'Clothing' on Carbs and the Order of Eating in a Poke Bowl
39:51 • 2min
The Impact of Steady Glucose Levels
42:15 • 5min
Effects of Caffeine on Glucose Spikes
47:03 • 17min
Creating Spaciousness and Rest in Life
01:04:04 • 3min