2min chapter

Manifestation Babe cover image

(#292) Look hot, feel hot & age in reverse… effortlessly (with Glucose Goddess)

Manifestation Babe

CHAPTER

The Importance of 'Clothing' on Carbs and the Order of Eating in a Poke Bowl

Learn about the concept of 'clothing' carbs by adding protein, fat, or fiber to carbohydrate-rich foods. Discover how this can help stabilize glucose levels and keep you fuller for longer. Also, find out if the order of eating components in a poke bowl affects glucose levels.

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