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(#292) Look hot, feel hot & age in reverse… effortlessly (with Glucose Goddess)

Manifestation Babe

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The Benefits of Adding Vinegar to Your Routine

This chapter discusses the benefits of adding vinegar to your routine, including its ability to reduce glucose spikes by up to 30% when consumed before a meal. They explain that vinegar contains acetic acid, which can help with feelings of fullness and digestion issues. They also provide recommendations for using vinegar in salad dressings and caution against vinegar supplements that contain sugar.

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