The Luke Coutinho Show - Reimagine Your Lifestyle Ep.13 - Letting Go of Anxiety: Guided Meditation for Pre-Surgery Relaxation
Jul 25, 2023
Embark on a transformative journey to find inner peace before surgery. Guided meditation exercises help release anxiety and cultivate a positive mindset, emphasizing relaxation techniques and breath control. Visualize healing and support in a serene garden. Explore the power of imagination and visualization in creating a positive outcome, expressing gratitude for the body's ability to heal and the medical team.
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