4min chapter

The Luke Coutinho Show - Reimagine Your Lifestyle cover image

Ep.13 - Letting Go of Anxiety: Guided Meditation for Pre-Surgery Relaxation

The Luke Coutinho Show - Reimagine Your Lifestyle

CHAPTER

Guided Meditation for Pre-Surgery Relaxation

Join this chapter as the hosts guide you through a meditation exercise set in a serene garden, allowing you to release fear and anxiety, and visualize healing and support before undergoing surgery.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode