

Self Love is Sexy w/ Shaun T
May 21, 2024
World renowned fitness trainer and professional dancer, Shaun T, shares insights on maintaining intimacy in long-term relationships, healing from trauma, and arousal hacks. Discusses ways to keep things interesting with a partner, the rewards of healing from trauma, and tips for boosting arousal. Emphasizes the importance of communication, compromise, and self-acceptance in fostering a healthy sexual connection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Prioritizing Intimacy in Long-Term Relationships
04:22 • 22min
Navigating the Depths of Childhood Trauma and Healing Through Therapy
26:10 • 5min
Understanding and Addressing Pelvic Floor Dysfunctions
30:44 • 13min
Exploring Pride, Shame, Fear, and Anxiety in Self-Acceptance
43:53 • 5min
Exploring the Connection Between Physical Health and Sexual Well-being
49:18 • 4min
Innovative Ways to Enhance Intimacy in Relationships
52:50 • 12min
Intimate Insights on Turn Ons, Turn Offs, and Achieving Pleasure
01:05:02 • 5min