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Limited Evidence for ADHD Coaching
- Direct scientific evidence for ADHD coaching's effectiveness is lacking due to its newness and measurement challenges.
- Qualitative data and anecdotal reports suggest positive experiences, but rigorous studies are needed.
ADHD Coaching's Lack of Regulation
- ADHD coaching is largely unregulated, with no formal agreement on its definition or standards.
- Anyone can call themselves a coach, and there's a lack of consistent oversight.
James's Positive Coaching Experience
- James Brown found ADHD coaching life-changing after his diagnosis, helping him reduce self-criticism.
- He realized Alex Connor had been "coaching" him for years through non-directive questions.