Episode 39: ADHD Coaching
The ADHD Adults Podcast
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Top Tips for Engaging With Adh D Coaches
Most coaches will offer you a free initial consultation, where they explain what coaching is. Don't hate on yourself if you don't do the tasks that are assigned between sessions. A good a dh to coach, we'll ask you whether you made any progress. And then maybe, well, lookt why you didn't. Was it just that you procrastinated? Was there something really going on? So remember, this is your process, not theirs.
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