

Shanna Whan | Rebuilding from the ground up to be Sober In The Country.
Jul 31, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64
Introduction
00:00 • 2min
Your Regenerative Journey, Farm Smart and Odd Harder
02:07 • 2min
The Cost of Cashless Society
04:33 • 5min
Christina's Cottage
09:47 • 2min
You Won't See Us
11:29 • 2min
The Keg Out of the Pack
13:16 • 2min
The Importance of Investing
14:54 • 2min
The Importance of Getting Back Into the Country
16:34 • 3min
The Field Day
19:09 • 2min
The Man of Pause
21:32 • 3min
The Jungle Girl
24:33 • 2min
Dance Your G
26:54 • 2min
The Dog Plaques
28:29 • 2min
The Impact of Boarding School on Our Generation
30:07 • 3min
The Importance of Social Skills
33:11 • 2min
The Importance of Being a Tomboy
34:48 • 4min
The Importance of Advocacy
38:21 • 2min
How to Deal With Empathy and Compassion Fatigue
40:24 • 2min
The Importance of Being a Lived Experience Advocate
42:52 • 2min
The Importance of Taking a Healthy Break
45:08 • 2min
How Many Cats Equal a Dog?
47:23 • 2min
The Mid-After-New Thing
48:58 • 2min
The Gap Year
50:42 • 3min
The Importance of Drinking Alcohol
53:56 • 2min
The Importance of Drinking
56:24 • 2min
The Importance of a Good Relationship
58:07 • 3min
The Importance of Knowing Where Your Food Comes From
01:00:58 • 2min
The Power of Being a Girl
01:03:14 • 4min
The Paradox of Being Untouchable
01:07:32 • 2min
How to Be a Tour Guide
01:09:38 • 2min
Timmy's Double Fang Smile
01:11:14 • 2min
The Bloody Boats
01:12:49 • 2min
How to Be a Good Fella
01:14:30 • 2min
The Most Dysfunctional Beginning of Any Relationship on Planet Earth
01:16:54 • 2min
The Grogg Up There
01:19:03 • 1min
How to Say What You Feel You Need and Want
01:20:15 • 1min
The Sliding Scale of Addiction
01:21:38 • 5min
The End of Alcohol Addiction Denial
01:27:04 • 2min
How to Deal With an Addiction
01:28:47 • 5min
The First Time I Said the Truth About My Life
01:33:22 • 2min
The Truth About My Addiction
01:35:26 • 3min
The Importance of Speaking the Truth
01:38:01 • 4min
The Paradox of Surrender
01:42:03 • 3min
How I Quit My Job and Start a Recovery Group
01:44:51 • 3min
The Importance of Recovery
01:47:21 • 1min
The Importance of Confidence
01:48:51 • 2min
Sober in the Country
01:50:32 • 2min
The Stigma of Alcoholism
01:52:29 • 3min
The Importance of Organization Good AI and Smart Comment
01:55:15 • 2min
Room for Comedy Sober in the Country
01:56:46 • 3min
How to Be a Sober Australian
01:59:42 • 4min
How to Talk to People in Need
02:03:58 • 2min
The Different Cultures of Addiction
02:05:55 • 2min
The Importance of Pubs in Rural Communities
02:07:48 • 3min
The Power of Choice
02:10:35 • 3min
The Importance of Empathy in Addiction
02:13:32 • 2min
Regenerative Ag: A New Love
02:15:53 • 2min
The Open Mind of the Regen Community
02:17:49 • 3min
The Importance of Giving Back
02:20:24 • 2min
The Tipping Point of Exposure and Notoriety
02:22:14 • 2min
The Power of Philanthropy
02:24:11 • 3min
The Bloody Great Big White Elephant in the Room
02:27:30 • 2min
The Importance of Transparency in the Regenerative Journey
02:29:49 • 3min
Highland Beef's Q&A
02:32:56 • 5min