The Regenerative Journey with Charlie Arnott cover image

Shanna Whan | Rebuilding from the ground up to be Sober In The Country.

The Regenerative Journey with Charlie Arnott

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How to Deal With Empathy and Compassion Fatigue

I've had to learn to put some very, very healthy boundaries and very healthy strategies in place. So for instance, as I told you before, I've only done one podcast in the last year and that will be yours. But that's only because I did too many for what I could cope with because I didn't know my limits. Another practical example is quite often I find when I'm in a social situation and people have been on the Grig ironically and it happens all the time at funerals and weddings. And then they're going to tell me about a love do I know of themselves and their battle. It's a roller coaster. How do you, we've jumped straight

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