When Your Loved One Believes Conspiracy Theories, with Dora

This podcast explores the challenges of having a loved one who believes in conspiracy theories and offers strategies for setting boundaries. It also discusses guilt about not meditating and provides tips on reframing the relationship with guilt. The importance of consistent meditation practice is emphasized, as well as managing phone notifications and setting boundaries. The hosts discuss the negative impact of the rat racing mentality on social media and provide tips for disconnecting.