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5min chapter
When Your Loved One Believes Conspiracy Theories, with Dora
Dear Headspace
Slowing Down, Rat Racing Mentality, and Tips for Putting the Phone Down
The hosts discuss the negative impact of the rat racing mentality on social media and provide tips for disconnecting. They acknowledge their own struggles and express gratitude to the listeners while ending with a reflection on staying happy, healthy, and kind.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode