

What the Bible Says About Sleep
14 snips Jul 16, 2024
Explore the theology of sleep as a gift from God and how an evening routine using WRAP (write, read, pray) can enhance sleep quality and productivity. Tips include reading before bed, avoiding screens, and ending the day with prayer for comfort and rest.
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Sleep Is God's Design
- Sleep is a necessary design by God, not a consequence of sin.
- It reminds us of our humanity and dependence on God's protection.
Sleep as an Act of Faith
- Sleeping is an act of faith in God's providential care.
- Trusting God allows peace in sleep despite our worries and fears.
Sleep Is a Gift
- Sleep is a gift from God and should be received with gratitude.
- Thank God even for little sleep as a reminder of His grace.