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13min chapter
What the Bible Says About Sleep
Redeeming Productivity
Exploring the Theology of Sleep and an Evening Routine Framework
Exploring the theological aspects of sleep, this chapter highlights its significance as a gift from God and the importance of incorporating a practical evening routine, WRAP (write, read, avoid screens, pray), to improve sleep quality and daily productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode