The Dark Truth Behind Ashton Hall’s Morning Routine w/ Matt Bernstein

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Apr 3, 2025

In this engaging discussion, Matt Bernstein, a cultural analyst and host of "A Bit Fruity," dives into the viral morning routine of Ashton Hall and its implications on modern masculinity. They explore the evolution of male wellness culture, critiquing the absurd standards set by influencers and the rise of hyper-masculinity. Bernstein emphasizes the disconnect between aesthetics and true well-being, calling for a reassessment of societal expectations. Together, they unpack the complex dynamics of masculinity, highlighting the necessity for community and authenticity.

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INSIGHT

Modern Masculinity and Ashton Hall

Ashton Hall's viral morning routine video highlights the evolution of masculinity in the digital age.
The video showcases extreme self-care and discipline as a form of performative masculinity.

ANECDOTE

Ashton Hall and Patrick Bateman

Matt Bernstein likened Ashton Hall's morning routine video to Patrick Bateman's in American Psycho.
Both routines are exaggerated and disturbing, reflecting a performative aspect of masculinity.

INSIGHT

Performance for Male Validation

The performance of masculinity in videos like Ashton Hall's is primarily for other men, not women.
This performative masculinity often involves displays of discipline and physical prowess.

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Think and Grow Rich

Napoleon Hill

Published in 1937, 'Think and Grow Rich' is a seminal work in the self-help genre. The book is the result of over twenty years of research by Napoleon Hill, who studied the habits and achievements of more than 500 successful individuals, including Andrew Carnegie, Thomas Edison, and Henry Ford. Hill distills their wisdom into thirteen principles that, when practiced with persistence and faith, can transform dreams into reality. These principles include the power of desire, faith, specialized knowledge, organized planning, and the role of the subconscious mind. The book emphasizes the importance of maintaining a positive mental attitude, setting clear and specific goals, and taking consistent action to achieve success. It also explores the concept of the 'Master Mind' alliance and the need to overcome fears and doubts to achieve one's objectives.

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