Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita
Nov 10, 2023
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The hosts discuss the minimum strength requirements for snatching 100kg/70kg, the correlation between squat strength and snatch weight, a weightlifter with a unique catch position, the passion and longevity of weightlifting careers, future plans of the podcast, the speakers' caffeine consumption and productivity, finding fulfillment in creative work, and seeking different perspectives and biased feedback.
Weightlifting House discusses the potential for hosting training camps and the benefits of camp environments.
Weightlifting House reflects on the high level of lifting at a recent camp and the motivation it brings.
Weightlifting House highlights the joy and camaraderie experienced during training sessions and weightlifting camps.
Deep dives
New Gym and Training Camps
The team discusses the new gym location and the potential for hosting training camps. They discuss the benefits of camp environments and the excitement and camaraderie that comes with it. They also mention the possibility of hosting camps in different locations around the world.
Quality of Lifting at the Camp
The team reflects on the high level of lifting they witnessed at a recent camp. They talk about the impressive performances and personal records achieved by the participants. They also discuss the motivation and competitive atmosphere that drives lifters to push themselves beyond their limits.
The Future of Weightlifting House
The team contemplates the legacy and future of Weightlifting House. They compare it to other weightlifting programs and discuss the unique aspect of Weightlifting House being built inside a gym. They express their excitement for future endeavors, including seminars and training camps.
The enjoyment of coaching and the longevity of a career
One of the main points discussed in the podcast is the enjoyment of coaching and the longevity it offers in a career in sports. The speakers highlight the value of being able to stay in the sport for a long time and the fulfillment it brings compared to a short-lived, high-peak career. They discuss the excitement and motivation that comes with coaching, where one can continue to be fired up and passionate even after several decades. The financial stability of coaching is also mentioned as a benefit, as coaches don't have to worry about the financial aspects of making a living solely through lifting. The speakers appreciate the opportunities to explore different roles within the sport, like coaching and commentary, and acknowledge the cool experience of being involved in various aspects of weightlifting.
The joy of training sessions and the camaraderie of weightlifting camps
The podcast highlights the joy and camaraderie that weightlifters experience during training sessions and weightlifting camps. The speakers recall the excitement of training with dedicated and enthusiastic lifters in a supportive environment. They mention the fun memories of going to training camps, where athletes would gather and train hard, pushing each other to achieve great progress. They emphasize the shared community experience and bonding that occurs during these gatherings, where stories and experiences are shared. The speakers also reflect on the memorable moments and milestones that occur during training sessions, such as achieving new personal records and feeling the nerves before attempting a challenging lift. Overall, they express their appreciation for the special moments and relationships that form during training sessions and weightlifting camps.
If you're an advanced weightlifter or someone new to the sport, a 100kg/70kg snatch will always be a meaningful lift. Some people snatch that in a few months, some in a few years, and some will never touch those weights. Why do we see such a variation in abilities?
For us, this is an important question to answer. Most people will never be able to load those milestone weights onto the bar. Here's how we help them get there.
Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.
