Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita
Weightlifting House
Squat Strength and Snatch Weight
This chapter explores the correlation between squat strength and snatch weight in weightlifting. It discusses the minimum squat strength required to snatch 100kg/70kg, the importance of generating power, and the differing levels of strength among weightlifters when they first start training.
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