The Resilient Mind How To Prime Your Brain For Success - John Assaraf
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Dec 16, 2024 
John Assaraf, renowned expert from The Secret and founder of NeuroGym, shares insights on mental fitness and personal excellence. He discusses how goal setting and mentorship can transform lives. Assaraf emphasizes the power of visualization and emotional connection in achieving aspirations, explaining the brain's neurological responses to focused intentions. The conversation highlights the importance of strong motivations to overcome obstacles and features a unique training event to empower listeners on their journey to success.
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The Finger Tracing Technique
- John Assaraf shares a story about his mentor, Alan Brown, who instructed him to write down a specific goal with a deadline.
- He was told to read this goal daily, tracing the words with his fingers and visualizing its achievement.
Neurons that Fire Together Wire Together
- This finger-tracing method sends electrical signals to the brain, reinforcing the goal.
- Repeated activation wires brain cells together, creating a stronger pattern for achieving the goal.
Direct Your Brain
- Treat your brain like a loyal servant that needs direction.
- Focus on your goals consistently and consciously.