The Rachel Hollis Podcast

828: FRIDAY FAVE | Trusting Your Intuition and Healing Your Body pt 1

8 snips
May 16, 2025
Kimberly Lucas, an energy healer specializing in emotional and spiritual well-being, shares her insights on healing. She discusses how emotional pain can manifest physically, encouraging listeners to explore holistic healing. The conversation touches on the importance of trust in intuition over ego, and how unresolved trauma can lead to physical ailments. Personal anecdotes illustrate her journey, while practical techniques like muscle testing and mindfulness are emphasized as paths to healing. Kimberly inspires us to reconnect with our true selves and seek understanding through emotional awareness.
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ADVICE

Trust First Feelings

  • Ask yourself if a decision will serve your highest good to distinguish intuition from ego.
  • Trust the very first feeling you get as your true intuition.
INSIGHT

Intuition as Divine Guidance

  • Intuition is our inner guidance system from God to keep us safe.
  • It helps us navigate life’s challenges beyond physical senses.
INSIGHT

Pain as Emotional Messenger

  • Most physical pain often stems from unhealed emotional trauma or inherited pain.
  • Pain in the body acts as a messenger trying to get our attention to deeper issues.
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