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828: FRIDAY FAVE | Trusting Your Intuition and Healing Your Body pt 1

The Rachel Hollis Podcast

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Embracing Holistic Healing and Mindfulness

This chapter explores personal experiences with vertigo, contrasting the idea of bending backwards for others with bending forward for oneself. It emphasizes body alignment, mindfulness in physical activities like yoga, and cultural differences in addressing health issues through a holistic lens.

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