The HeyCreator Show 045: Unstuck: How Creators Reclaim Energy, Clarity & Flow - Hayden Flohr
May 14, 2025
In this engaging talk, creator coach Hayden Flohr shares insights on overcoming creative burnout and overcoming mental roadblocks. He emphasizes the importance of being present and managing stress to unlock creativity. Hayden provides practical tips like journaling and listening to bodily signals for better decision-making. He also encourages a mindset shift to balance passion with profit, urging listeners to let go of limiting beliefs. Plus, he introduces a fun 30-day creator challenge to inspire daily content creation!
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Stress Blocks Creativity Cycle
- Stress creates a negative feedback loop that shuts down creativity, which is vital for entrepreneurs.
- Lowering stress helps restore creativity, clarity, and intuition needed for progress.
Create Without Expectation
- Create purely for the sake of creating to break out of stress and perfectionism.
- This practice shifts you into your body and rebuilds momentum without pressure for results.
Question Stress and Beliefs
- Ask yourself: Is this stress or belief real or just perceived and is it useful for progress?
- Gaslight yourself into the most empowering mindset to change your energy and performance.
