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718. Hidden Health Issues You May Be MISSING with Chervin Jafarieh

Oct 8, 2024
Chervin Jafarieh, founder of the clean supplement brand Cymbiotika, shares his journey of personal transformation following his father's passing. He discusses the powerful benefits of a watermelon fast and the importance of detoxifying our lives. Chervin emphasizes creating sacred spaces at home, harmonious environments, and mindful routines. He also dives into hydration, high-quality minerals, and the wisdom of Ayurveda, inspiring listeners to embrace their inner healer and achieve balance in a tech-heavy world.
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ADVICE

Hydration and Mineralization

  • Prioritize hydration and mineralization as foundations of health.
  • Drink clean, spring water and avoid diuretics like coffee, tea, and alcohol.
ANECDOTE

Watermelon Fast

  • Chervin Jafarieh completed a 12-day watermelon and molecular hydrogen fast.
  • He experienced increased energy, glowing skin, and reduced sleep needs.
INSIGHT

Supplement Quality

  • Many supplements contain cheap, ineffective fillers like calcium carbonate, which is essentially chalk.
  • Look for bioavailable forms of minerals for optimal absorption.
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