Ep. 16 - The Art of Coaching

1

Introduction

00:00 • 2min

2

The Power of Confidence

02:11 • 3min

3

The Powerhouse Coaching Special

04:50 • 2min

4

How to Make Smarter Temp Selections for Individuals

07:18 • 2min

5

The Importance of Temp Selection

08:50 • 2min

6

Gary's Life and Career

10:38 • 2min

7

How Many Total Records Have You Set Over the Course of Your Career?

12:25 • 2min

8

The Honor to Be a Representative of New Zealand

13:59 • 2min

9

The Importance of Mentorship in Strength Training

15:32 • 2min

10

How to Coach Athletes Backstage

17:58 • 2min

11

The Importance of Embracing Setbacks

19:53 • 3min

12

The Importance of Coaching Athletes

22:56 • 2min

13

How to Be Your Best Self

24:41 • 2min

14

The Importance of Enjoying the Journey

26:20 • 2min

15

How to Stay Focused and Have Longevity

27:56 • 2min

16

How to Catch the Next Wave

30:00 • 6min

17

The Importance of Repetition in Coaching

35:50 • 3min

18

The Importance of Performance Mode

38:48 • 2min

19

The Importance of Repeatable Processes

40:18 • 2min

20

How to Focus on Your Next Lift

41:52 • 2min

21

The Importance of Arousal in Training

43:25 • 5min

22

The Importance of Fulfillment in Sport

48:25 • 3min

23

The Importance of a Good Athletic Career

51:40 • 2min

24

The Importance of Setting Realistic Expectations

53:56 • 5min

25

How to Help an Athlete Find Fulfillment as a Coach

58:39 • 2min

26

The Importance of Leading by Example

01:00:45 • 2min

27

The Importance of Progress in Individual Sports

01:02:24 • 3min

28

The Importance of Autonomy in Coaching

01:05:06 • 3min

29

The Importance of Longevity

01:08:30 • 1min

30

The Importance of Long Term Goals

01:09:59 • 2min

31

How to Be a Successful Athlete

01:11:30 • 2min

32

The Importance of Connections in Life

01:13:50 • 3min

33

The Importance of Suffering

01:16:41 • 2min

34

The Highs and the Lows

01:18:32 • 2min

35

The Importance of Failure

01:20:22 • 5min

36

How to Be a Successful Novice Lifter

01:25:41 • 2min

37

The Importance of Self Worth

01:27:37 • 2min

38

The Crotty Kid

01:29:32 • 3min

39

The Power of Memories

01:32:39 • 2min

40

The Joy of Lifting

01:34:47 • 2min

41

40 Years With the Whistles

01:36:38 • 2min

42

The Importance of Being Emotionally and Spiritually Available to Yourself

01:38:51 • 2min

43

How to Be a Better Person

01:40:34 • 1min

44

Iron Culture Podcast: Dan John's Dog Sirius Black

01:42:00 • 2min