Ep. 16 - The Art of Coaching
Iron Culture presented by MASS
00:00
The Importance of Connections in Life
Coach Mon told him in the fall of 1977 that to be a great discus throw, you need to lift weights three days a week, throw four days a week for the next eight years. And one of the lessons I think I've learned in life and my coaching is you can't rush it. Yes, exercise is important for longevity, but connections are much more important for longevity. The word passion means to suffer.
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