The Electrolyte & Mineral Replenishment Strategy Closest To Human Plasma, How To “Bathe In Hydrogen”, and Nasty Water Industry Myths & Truths

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Dec 22, 2022

In a captivating discussion, water expert Robert Slovak shares his vast knowledge on hydrogen water and its surprising benefits, including muscle recovery and skin health. He debunks common myths about hydrogen, offers insights on effective hydration practices, and provides tips for choosing the right water filtration system. Slovak also reflects on his personal health journey and innovative recovery methods, making this session both informative and inspiring for health enthusiasts.

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ANECDOTE

Hydrogen Bath for Ankle Fractures

Robert Slovak fractured both ankles falling down a hill.
Soaking his feet in hydrogen water for two days enabled him to walk again in six days.

ADVICE

Hydrogen Tablets vs. Bath Devices

Consider hydrogen bath tablets for higher concentrations of hydrogen.
Devices like Q-SPA may not achieve the same levels as tablets.

INSIGHT

Hydrogen Tablet Purity

Rumors of toxins in hydrogen tablets are misinformation.
The tablets undergo rigorous testing and FDA approval, containing only magnesium and a mild acid.

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Whenever I have a question or want to learn more about the latest advances in water technology, I turn to my friend, international water expert Robert Slovak.

I've had Robert on the podcast three times in the past, on the following episodes:

In this episode, you'll learn about the intricacies of Hydrogen and the benefits of drinking it, soaking in it, and applying it to a face mask. Robert addresses the internet myths about hydrogen that are surfacing and sets the record straight.

I don't know a lot of guys Robert's age who get around as well as he does, so I'm finally able to dig into some of his longevity practices, so you'll want to take notes on that. Robert walks us through a fascinating injury healing protocol involving Percutaneous Hydrotomy in San Miguel, Mexico.

Perhaps most importantly, Robert gives us the inside scoop on what specifics to look for when purchasing a water filtration system.

Finally, are you still wondering which Quinton product is best for you and when to take it? Robert breaks down the difference between Isotonic vs. Hypertonic and in what scenario you will want to take each of them.

Full show notes here: Bengreenfieldlife.com/slovak2

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