The Perception & Action Podcast

389 – Interview with Todd Hargrove, Playing with Movement, The Feldenkrais Method

Feb 15, 2022
Guest
Todd Hargrove
Movement expert Todd Hargrove discusses the benefits of exploring movement over corrections, the Feldenkrais Method, and the role of play in enhancing skills and movement capacity. The conversation touches on slow movements for body awareness, movement variability in physical therapy, and the multi-factorial nature of pain.
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Episode notes
1
Introduction
00:00 • 2min
2
Exploring Movement Therapies and Playful Learning for Pain and Injury
01:47 • 15min
3
Exploring Movement through Varied Instruction
16:35 • 8min
4
Exploring Slow Movements and Body Awareness
24:13 • 9min
5
Exploration of Movement Training and Specificity in Practice
33:15 • 2min
6
Exploring Movement Variability in Physical Therapy
34:49 • 3min
7
Exploring the Multi-Factorial Nature of Pain and Anticipatory Mechanisms
37:30 • 2min
8
Exploring Movement, Pain, Evolution, and Historical Insights
39:10 • 3min