389 – Interview with Todd Hargrove, Playing with Movement, The Feldenkrais Method
The Perception & Action Podcast
00:00
Exploring Movement through Varied Instruction
The chapter discusses the benefits of explicit instruction in movement tasks, emphasizing the use of constraints to encourage exploration. It also explores the Feldenkrais Method's approach to improving body awareness and movement efficiency through diverse and exploratory movement practices.
Play episode from 16:35
Transcript
