Exploring Movement Therapies and Playful Learning for Pain and Injury

The chapter delves into the guest's transition from lawyer to practitioner of movement therapies like Rolfing and Feldenkrais, discussing the science of coordinated movement and its relation to pain. It explores the evolution of ideas on biomechanics and ideal movement, advocating for a playful approach to learning through movement variability. The conversation expands on the role of play in enhancing skills, the importance of general physical training, and developing movement capacity through exploration.