Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Science of Happiness
02:15 • 2min
How to Write a Daily Gratitude Journal
04:15 • 2min
How Do You Feel When You're Not Gratitudeful?
06:39 • 3min
What Got You to Gratitude Coming Out of Your Medical Work?
09:43 • 3min
How Does Journaling About Gratitude Improve Health?
12:46 • 2min
How Gratitude Can Help Heart Health
15:04 • 3min
The Science of Happiness
17:37 • 2min