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Finding Strength through Gratitude

The Science of Happiness

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How Do You Feel When You're Not Gratitudeful?

The act of naming the gratitude carried into the next day and the next where i became more aware of things in my life that i should cherish. It's just such a practice to be like, if they weren't there, how miserable my life would be. Or, you know, that the gratitude that you have for their presence requires you to also lean into the boredom,. The mundane oa, you know, the nnoying, ha ha haha, the sleep deprivation. And so it was almost ia muscle was growing in terms of all the things that i kind of passively am grateful for in my life.

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