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Commune with Jeff Krasno
Radiate from Within with Kimberly Snyder
Dec 10, 2024
Kimberly Snyder, a renowned nutritionist and yoga teacher, explores the journey towards self-acceptance and inner beauty. She discusses the importance of challenging body shame and embracing body positivity, offering rituals that enhance self-esteem. Snyder introduces the Stumbling Block Detox Method, emphasizing affirmations for personal growth. The conversation also touches on holistic health, the role of nutrition and sleep in beauty, and tips for calming evening rituals to boost well-being. Empowerment and self-love are at the heart of their inspiring dialogue.
51:53
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Quick takeaways
- Kimberly Snyder emphasizes the importance of embracing body wholeness and self-acceptance to counter societal pressures related to appearance.
- The upcoming Luminescence summit aims to empower women through discussions on health, connection, and expert insights into holistic well-being.
Deep dives
Invitation to Women's Health and Longevity Summit
The upcoming Women’s Health and Longevity Summit, Luminescence, is set to take place on February 1st, 2025, in Los Angeles. This event, hosted by a notable figure in the wellness community, aims to gather 2,000 women to engage in discussions about health, connection, and empowerment. Renowned experts will present insights on various subjects, including hormonal health, fitness, fasting, and emotional well-being. This summit represents an opportunity for participants to enhance their health and foster a sense of community among like-minded women.
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Discover
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