Commune with Jeff Krasno cover image

Radiate from Within with Kimberly Snyder

Commune with Jeff Krasno

CHAPTER

Embracing Body Positivity and Challenging Shame

This chapter discusses the journey towards self-acceptance and body positivity, emphasizing the significance of celebrating what we love about our bodies. It also addresses the detrimental effects of body shame on mental health, particularly among youth, and advocates for rituals that boost self-esteem.

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