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Mind Pump: Raw Fitness Truth
2500: Weird Performance Enhancing Supplements That Work With Jay Campbell
Dec 30, 2024
Jay Campbell, an expert in performance-enhancing supplements, discusses the surprising truths behind mitochondrial health and the effectiveness of NAD therapy. He dives into the real benefits of creatine and a novel 'exercise-in-a-bottle' supplement. Jay also highlights how Retatrutide could change societal health dynamics and explores the risks of using peptides in bodybuilding. Plus, he debates the implications of fluoride and vaccines on fitness, emphasizing personal growth through struggle in a rapidly evolving supplement landscape.
01:09:41
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- Mitochondrial health is crucial for overall wellness, and strategies like good sleep and red light therapy can optimize its function.
- NAD supplements show variable effectiveness, with some individuals benefiting more significantly based on their metabolic condition and genetic factors.
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