2500: Weird Performance Enhancing Supplements That Work With Jay Campbell
Mind Pump: Raw Fitness Truth
Unpacking Supplement Efficacy: NAD, Creatine, and Peptides
This chapter explores the effectiveness of various supplements, with a focus on NAD therapy and its individual impact based on genetics and metabolic states. The discussion also highlights the benefits of creatine, performance-enhancing supplements like NAC and glutathione, and introduces intriguing peptides that may mimic exercise benefits.
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