Dr. Gerald Pollack: How to Create The Perfect Water For Optimal Health | Throwback Episode #03
Aug 16, 2024
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In an enlightening conversation, Dr. Gerald Pollack, a distinguished professor from the University of Washington, unveils the mysteries of EZ water, or the fourth phase of water. He explains its crucial role in cellular health and energy production, challenging traditional biochemical views. The discussion spans structured water's health benefits, the intriguing link between cold exposure and mitochondrial function, and the importance of grounding for overall well-being. Pollack also touches on how water quality and electromagnetic fields affect our health in surprising ways.
Dr. Gerald Pollack discusses the significance of EZ water, emphasizing its role in cellular function and overall health.
The podcast highlights the importance of sunlight, particularly infrared light, in enhancing the formation of easy water within the body.
There is a critical focus on hydration quality, asserting that structured water holds unique health benefits compared to standard drinking water.
Deep dives
Dr. Gerald Pollock's Innovative Research
Dr. Gerald Pollock has explored the concept of easy water, a structured form of water that differs from the common states we know (solid, liquid, vapor). This easy water has been identified as vital for cellular function, with most of the molecules in our bodies being water—99 out of 100. The presence of this structured water inside cells helps maintain the body's overall health and may lead to better oxygen flow, which is particularly relevant for those suffering from chronic health conditions. Pollock's work illustrates that easy water has both a negative and positive charge—acting like a battery and playing a key role in energy dynamics within biological systems.
The Importance of Charge in Health
The negative charge found in easy water is essential for various cellular processes and is central to the body's ability to maintain health. Reduced negative charge within cells is associated with numerous health issues, including impaired blood flow and energy deficiencies. This charge helps manage free radicals and oxidative stress—factors that contribute to aging and chronic disease. Maintaining or enhancing the negative charge in our bodies might improve overall health and combat degenerative conditions, emphasizing the significance of water quality in our diets.
Effects of Sunlight on Easy Water
Sunlight, particularly infrared light, is illustrated as a significant contributor to the formation of easy water, improving cellular energy. Pollock posits that as we absorb sunlight, our bodies transform this light energy into mechanical energy, which assists with the movement of fluids such as blood. This energy absorption is not just limited to sunlight but also includes various forms of light and exposure techniques, which could potentially enhance blood circulation and overall hydration levels in the body. The ability of sunlight to promote the generation of easy water suggests lifestyle practices that maximize light exposure might be beneficial.
Microcirculation and Blood Flow Dynamics
Research indicates that improved blood flow may hinge on the presence of easy water in the body, with a focus on microcirculation. Pollock describes experiments where the movement of liquids in hydrophilic tubes was driven without external pressure if easy water was present. The implication here is that easy water could significantly improve blood flow, hence addressing common circulatory problems related to chronic health issues. Pollock's discussions with other scientists underline a collaborative effort to validate how light and structured water can influence the circulatory system.
The Potential of Hydration for Health Improvement
Hydration is underscored as a crucial factor for health, with easy water being a pivotal part of this concept. Pollock emphasizes that simply drinking water is not enough—it’s the structure and quality of that water that make a difference. Enhanced easy water can optimize hydration and potentially restore health in patients with chronic conditions. Overall, scientists agree that structured water may offer unique benefits that standard water lacks, reinforcing the notion that we must be more discerning about our hydration sources.
Exploring Alternative Water Sources
The discussion advocates for exploration of various water sources, emphasizing the benefits of waters rich in easy water molecules. Pollock relates personal experiences with different types of water and discusses how they contribute to health differently, hinting at the role that minerals and structure play in overall water quality. The health community’s interest in natural springs and mineral-rich waters suggests that these could enhance hydration compared to distilled or reverse osmosis water, which lacks vital minerals. This leads to a growing recognition that not all water is created equal, and choices in hydration could significantly impact our health journey.
This episode was originally published on May 22, 2015.
Join Joe in an engaging interview with Dr. Gerald Pollack, a distinguished professor from the University of Washington, as they explore the groundbreaking concept of EZ water, also known as the fourth phase of water.
Discover its unique properties, health benefits, and interaction with factors like infrared light, pressure, and minerals.
The discussion extends to structured water, grounding, and even delves into revolutionary theories such as Rupert Sheldrake's morphic resonance.
Tune in for an insightful journey into water science and its profound implications for biohacking and health optimization.