Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Difference Between Shame and Guilt
01:37 • 2min
How to Work With Shame
03:10 • 2min
The Roots of Shame and Guilt
05:30 • 1min
Is Shaming a Bad Thing?
06:59 • 2min
The Coaching Model of Shame
09:22 • 4min
Are You Trying to Get to the Root of Your Emotions?
13:04 • 3min
Are You Not Good Enough?
15:39 • 2min
Are You Single?
17:31 • 3min
Creative Mind Coach - Is There Anything Pathological About That?
20:32 • 2min
Is This the Way the Mind Works?
22:46 • 2min
The Inner Work
24:42 • 2min
How Do We Overcome Shame?
26:22 • 5min
You're Seeing Two Sides of the Coin
31:36 • 4min
Do You Have a Humanity?
35:47 • 3min
How to Deal With Powerful Emotions?
38:34 • 2min
How to Be a Spiritual Being When Someone Is Shaming You
40:45 • 3min